Imagine if you could tap your way to happiness.. This doesn’t have to be just a fantasy. Welcome to the world of Emotional Freedom Techniques (EFT), known as “tapping”. It’s a bit like giving your body a gentle high-five in strategic spots with the aim of restoring its energy balance.

benEFTy is your go-to resource for EFT tapping scripts created specifically for women. As a woman myself, I understand the unique challenges you might face, from embracing self-acceptance and nurturing a positive body image to navigating the complexities of dating and relationships.. My mission is to make EFT available for every woman, so that they can feel confident, cherished, and strong in every aspect of their lives.