This script is here to help you feel more attractive and tap into your full feminine power. Whether you’re looking to feel better about yourself or just want to connect more with your feminine side, this script is designed to support you in feeling more empowered and radiant.
Find a quiet place where you can focus without interruptions. Take a few deep breaths to ground yourself. Then, assess how confident you feel about being attractive and feminine on a scale from 0 to 10, with 0 meaning you don’t feel confident at all and 10 meaning you feel completely attractive and feminine. This will help you track your progress.
Start tapping on the Karate Chop point (side of the hand) and repeat:
- “Even though I sometimes feel disconnected from my healthy, mature feminine energy, I deeply and completely love and accept myself.”
- “Even though I sometimes feel unattractive and not fully in my feminine power, I deeply and completely love and accept myself.”
- “Even though I sometimes struggle to feel confident and feminine, I deeply and completely love and accept myself.”
Start tapping:
- Eyebrow (EB): I feel unattractive and disconnected.
- Side of Eye (SE): I struggle to embrace my feminine power.
- Under Eye (UE): I focus on my flaws and insecurities.
- Under Nose (UN): Sometimes I feel uncomfortable in my own skin.
- Chin (CP): I feel less than other women.
- Collarbone (CB): I have trouble seeing my own beauty.
- Under Arm (UA): I feel unworthy of feeling attractive and feminine.
- Top of Head (TH): But what if I could choose to embrace my sacred feminine energy?
- Eyebrow (EB): What would it feel like to be confident in my feminine power?
- Side of Eye (SE): In fact I know I can radiate beauty and grace.
- Under Eye (UE): I know I can attract positive and loving energy.
- Under Nose (UN): What if I could feel deeply connected to my feminine essence?
- Chin (CP): What would it feel like?
- Collarbone (CB): What could it be like to honor my mature feminine energy?
- Under Arm (UA): I could feel attractive and confident.
Take a deep breath.
- Top of Head (TH): In fact, deep inside me, I already have it all.
- Eyebrow (EB): I am powerful and nurturing.
- Side of Eye (SE): I radiate warmth and compassion.
- Under Eye (UE): I attract love and positivity.
- Under Nose (UN): I am proud of my feminine essence.
- Chin (CP): I am confident and radiant.
- Collarbone (CB): I embrace my femininity fully.
- Under Arm (UA): I am naturally attractive and alluring.
- Top of Head (TH): I embody mature feminine energy with grace.
- Eyebrow (EB): I am secure in my feminine power.
- Side of Eye (SE): I project confidence and charm.
- Under Eye (UE): I am a magnet for positive energy.
- Under Nose (UN): I radiate inner and outer beauty.
- Chin (CP): I love and honor my feminine essence.
- Collarbone (CB): I attract admiration and respect.
- Under Arm (UA): I am a powerful, attractive woman.
- Top of Head (TH): I am a beautiful expression of sacred feminine energy.
Take a deep breath in and out. Reevaluate how strong is your conviction of being an attractive and feminine woman a scale from 0 to 10. If the number is higher than at the beginning, you’re on the right track. Observe any changes in how you feel. You may need to repeat the process multiple times to see significant results. Practice this script regularly to help shift your mindset and improve your self-esteem. Remember, EFT is a personal journey, you can always modify the statements to better suit your feelings and experiences.
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